Sit and Stretch Class

Every Wednesday

5:00 p.m.

Slow, gentle, non-jarring movements will be practiced to soothing music. Classes are geared toward those suffering from physical ailments, including bu not limited to lupus, multiple sclerosis, back pain, and arthritis. These classes are not meant to cure ailments or replace medical attention, and as always, consult a doctor before any physical activity.

Tap Into It! is wheelchair accessible.

For more information visit www.tap-n-2it.com or call Lucinda, 928-812-4061.